“Transform your life with personalised Counselling, Coaching, and Clinical Hypnotherapy, tailored to your unique needs. Available in-person or online to guide you towards lasting change and empowerment.”
Welcome to a Path of Healing and Transformation
Are you feeling overwhelmed, stuck, or uncertain about your next steps? Life can sometimes feel heavy, and when you're navigating through mental health challenges, finding the right support is essential. I’m here to guide you through that journey, using a holistic approach that combines counselling, hypnotherapy, and NLP coaching.
What I Offer
I specialise in helping individuals break free from the limitations holding them back. Whether it’s anxiety, trauma, depression, low self-esteem, or unhelpful patterns, my unique approach to therapy can help you:
Gain clarity and insight into your thoughts and emotions
Release past trauma and unprocessed experiences
Build lasting coping strategies for anxiety, stress, and overwhelm
Strengthen your mindset and confidence
Create healthy, sustainable changes to improve your overall well-being
How It Works
We’ll work together in a safe, supportive environment where you’re truly heard and understood. Our sessions combine:
Trauma Informed Counselling: Where we explore your challenges, emotional needs, and past experiences to create lasting healing.
Clinical Hypnotherapy: A powerful tool to reprogram limiting beliefs, release trauma, and bring about transformative change at a subconscious level.
NLP Coaching: Neuro-Linguistic Programming helps you identify patterns of thought, behavior, and emotion that no longer serve you, replacing them with new, empowering strategies to move forward with confidence.
Your Journey to Healing
Whether you're looking to resolve past trauma, overcome anxiety, find direction in your life, or gain clarity around a specific challenge, I’m here to support you every step of the way. We will take a tailored approach to suit your unique needs, and together, we will create lasting change in your life.
If you're ready to invest in yourself, take that first step towards change, and create the life you deserve, I invite you to reach out today.
Let's Get Started
Healing is possible. Transformation is within your reach. Contact me to begin your journey toward a brighter, more empowered future.
"True transformation starts within; by addressing the roots of our struggles, we unlock the power to change our lives."
“Hi! I’m Tash!
-
Hi, I’m Tash and I understand what it feels like to try everything without seeing the results you need. My journey as a qualified counsellor, Neural Linguistic Psychotherapist, and therapeutic hypnosis practitioner began with a deep desire to truly connect with and support those facing life’s toughest challenges. Through years of experience and personal healing, I’ve discovered that genuine transformation comes from addressing the root causes of your struggles—the unconscious mind. Let’s work together to uncover and overcome these barriers so you can finally achieve the lasting change you deserve.
Our Services
-
Counselling / Psychotherapy
I offer one-on-one counselling sessions ranging from 60 to 90 minutes, addressing a wide range of mental health and emotional challenges, including anxiety, depression, panic attacks, OCD, disordered eating, PTSD, anger management, trauma, and much more.
-
Neural Linguistic Programming
What is NLP? Neuro is the brain. Linguistic is the language. Programming is the programs you have accepted throughout your life as being true. So your beliefs, values and systems.
-
Quantum Healing
Quantum healing is a holistic approach that works with the energy field around and within you to help release deep-rooted emotional, mental, and physical blockages. It draws from the understanding that the mind, body, and spirit are interconnected and that healing happens not just on a physical level but also on an energetic one.
-
Clinical Hypnotherapy
Hypn is bypassing the mind's critical faculty and talking to the mind's unconscious. It may be defined as a combination of active imagination and a profound state of relaxation.