HOLISTIC COUNSELLING, COACHING AND HYPNOTHERAPY WITH A SIDE OF ENERGETICS.

Welcome to your new safe space. Get unstuck and embrace an inside-out, non-clinical approach to your well-being journey.

Located in Albury NSW, a private practice and online holistic well-being space founded by Tash Gosper, offering real, grounded support that meets you where you’re at.

I believe healing isn’t one-size-fits-all. My approach honours your pace, your lived experience, and your capacity. This is a safe, judgment-free space to do the deeper work- where you can reconnect with yourself, regulate your nervous system, and create a more conscious, intentional relationship with your habits, healing, and self.

 Through a holistic lens, we support our community to move out of survival mode, reduce anxiety and burnout, and build the kind of self-awareness and self-trust that leads to lasting change and emotional safety. 

I specialise in the following:

  • Emotional Awareness and regulation

  • Attachments and Relationship Support

  • Release past trauma and unprocessed experiences

  • Build lasting coping strategies for anxiety, stress, and overwhelm

  • Strengthen your mindset and confidence

  • Burnout Prevention and Recovery

    How It Works

We’ll work together in a safe, supportive environment where you’re truly heard and understood. Our sessions combine:

  • Trauma Informed Counselling: Where we explore your challenges, emotional needs, and past experiences to create lasting healing.

  • Clinical Hypnotherapy: A powerful tool to reprogram limiting beliefs, release trauma, and bring about transformative change at a subconscious level.

  • NLP Coaching: Neuro-Linguistic Programming helps you identify patterns of thought, behavior, and emotion that no longer serve you, replacing them with new, empowering strategies to move forward with confidence.

Your Journey to Healing

Whether you're looking to resolve past trauma, overcome anxiety, find direction in your life, or gain clarity around a specific challenge, I’m here to support you every step of the way. We will take a tailored approach to suit your unique needs, and together, we will create lasting change in your life.

If you're ready to invest in yourself, take that first step towards change, and create the life you deserve, I invite you to reach out today.

Let's Get Started

Healing is possible. Transformation is within your reach. Contact me to begin your journey toward a brighter, more empowered future.

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"True transformation starts within; by addressing the roots of our struggles, we unlock the power to change our lives."

MEET THE FOUNDER

  • Smiling woman sitting on a sofa, wearing a black top and light pants, accessorized with hoop earrings and bracelets.

    I am a Registered Holistic Therapist, Coach, and Clinical Hypnotherapist based in Albury NSW. I am your trusted guide for mastering self-growth and evolving into your most secure, balanced, and fulfilled self. With a grounded and practical approach, I blend traditional mental and emotional healing with energy work, somatic practices and spirituality, helping you become your own safe space and biggest supporter. I believe that seasons of discomfort and disconnection are powerful invitations to lean in and meet yourself more deeply for greater personal growth and success. 

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My Services

  • Man sitting in a gray armchair next to a round table with a potted plant, empty green wooden chair nearby, sheer white curtains in the background.

    Holistic Therapy/Counselling

    My holistic approach combines counselling with mind-body techniques to support healing and self-awareness. Rooted in compassion and trauma-informed care, sessions may include talk therapy, hypnotherapy, NLP, and nervous system tools. This is a safe space to explore emotions, release what no longer serves you, and reconnect with your authentic self

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  • 8 Week Breakthrough Coaching

    My 8-Week Breakthrough Coaching Program helps you overcome mental and emotional blocks with powerful NLP techniques. Over eight weeks, we’ll shift mindset, behavior patterns, and subconscious programming to create lasting change. With practical tools and personalised support, you’ll step into your most confident, empowered self.

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  • Modern living room with a gray sofa, beige pillow, and a round side table holding a potted plant near a window with sheer white curtains.

    Quantum Healing

    Quantum healing is a holistic approach that works with the energy field around and within you to help release deep-rooted emotional, mental, and physical blockages. It draws from the understanding that the mind, body, and spirit are interconnected and that healing happens not just on a physical level but also on an energetic one.

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  • A woman with closed eyes and a hand on her chest, standing in a room with wooden shelves and small objects.

    Clinical Hypnotherapy

    My Clinical Hypnotherapy sessions offer a safe and effective way to access the subconscious mind and create lasting change from within. Using evidence-based techniques, I help clients overcome anxiety, stress, phobias, and unwanted habits by addressing the root cause rather than just the symptoms. Each session is tailored to your individual goals and may include relaxation, visualization, and therapeutic suggestion to reprogram limiting beliefs and promote healing. This gentle, yet powerful approach supports deep transformation and renewed self-empowerment.

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BOOK A FREE CALL WITH TASH

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