Your first session is an opportunity to discuss your concerns, goals, and expectations. We will explore your current situation and history to create a tailored approach to your therapy.

Sessions typically last between 60 to 90 minutes, depending on the nature of the therapy and your individual needs.

The number of sessions varies based on the individual and the issues being addressed. Some clients find relief after a few sessions, while others may benefit from ongoing therapy.

Counselling can help with a wide range of mental health challenges, including anxiety, depression, trauma, stress, relationship issues, grief, and more.

Clinical Hypnotherapy is a technique that uses relaxation and focused attention to achieve a heightened state of awareness. In this state, you can explore thoughts, feelings, and memories that may be difficult to access consciously, facilitating healing and change.

Clinical Hypnotherapy can be effective for a variety of issues, including anxiety, phobias, stress, insomnia, smoking cessation, weight management, and trauma recovery.

Yes, online sessions are available for both counselling and therapeutic hypnosis. These sessions are conducted via secure video conferencing, allowing you to receive support from the comfort of your own home.

You can book a session through our online booking system, by phone, or by sending an email. We offer flexible scheduling to accommodate your needs.

Medicare rebates are not available. Health insurance rebates may apply depending on your level of cover with sessions involving Clinical Hypnotherapy only.

Yes! I welcome Plan Managed and Self Managed clients.

Referrals are always welcome, however not necessary to see me.

No.