You don’t need to fix yourself.
You need tochange the conditions you’ve been trying to grow in.
Because no matter how much you push, force, or “work on yourself”…nothing sustainable grows in depleted soil.
Cultivate is where we stop trying to fix the symptoms…
and start rebuilding from the root.
This is an 8-week foundational experience designed to stabilise your nervous system, reconnect you to yourself, and create real, lasting change.
Not surface-level tools.
Not just talking about it.
This is where your patterns start to make sense…your body starts to feel safe again…and you begin to trust yourself in a way you haven’t before.
You don’t plant seeds in chaos and expect them to bloom.
First…we tend to the soil.
We clear out what’s been sitting there.
We nourish what’s been depleted.
We create the conditions for something new to actually take root.
That’s what we do here.
Because growth isn’t about doing more.
It’s about creating the right environment… so change becomes inevitable
This is for you if:
You’re tired of holding it all together while quietly falling apart.
You keep finding yourself in the same emotional cycles.
You feel disconnected from who you used to be (or don’t even know who that is anymore).
You’re functioning… but not living.
You’re ready for something deeper than coping.
What you get:
•8x 90 min sessions in person or online. Where the magic happens!
•Daily support Monday - Friday via private coaching app. You have me in your back pocket for real “in the moment” support. You’re not doing this alone.
•Practical tools and techniques that you can start using immediately.
The result:
More regulated..
More grounded.
More self-trust.
More you.
Created by Tash Gosper
Registered Holistic Counsellor, Clinical Hypnotherapist, and Certified Master Coach
After years of working 1:1 with women, this programme has been built from the exact process that creates real, lasting change.
Because you don’t build a life you love from survival mode.
You build it from solid ground.
Let’s see if this is the right next step for you.
Frequently Asked Questions
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Cultivate is for you if you’ve already done some level of inner work — therapy, counselling, psychology — and you still feel like you’re not getting the depth of change you’re craving.
This is a more immersive, supported experience. It’s designed to move you forward in a real, tangible way, not just give you awareness but actually help you integrate and shift.
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Yes, payment plans are available.
A $500 deposit is required to secure your space, and the remaining balance can be paid in instalments.
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Great question — and no, Cultivate is not therapy.
Cultivate is a premium mentoring experience where we go deep every week for 8 weeks, with daily support in between. You’re not just supported for 60 minutes and then left to navigate everything on your own — you have direct access to me via a private app for real-time guidance, support, and integration.
While therapy is incredibly valuable, it often happens in spaced-out sessions. Cultivate is different because it’s immersive. It’s designed to create momentum, fast-track your growth, and support you through real-life situations as they’re happening — not just after the fact.
Women who have been through my mentoring programs consistently share how much more progress they experience when they’re held and supported at this level.
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Yes — Cultivate can be claimed as personal development.
You’ll receive an invoice which can be used for tax purposes.
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First — this isn’t coaching, and it’s not therapy. This is mentorship.
The coaching industry is unregulated, which means anyone can call themselves a coach. Cultivate is run by a registered, accredited holistic therapist with extensive clinical training and experience.
This program brings together everything — therapeutic knowledge, somatic work, nervous system regulation, subconscious work, and real-world integration — into one container.
You’re not just getting information. You’re getting depth, safety, and real transformation.
This is high-level support, grounded in both professional training and lived experience. It’s designed to actually change the way you relate to yourself and your life — not just give you tools to manage it.
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You’ll have one 90-minute session each week, plus daily access to support via the app.
Outside of that, this work integrates into your real life — it’s not about adding more to your plate, it’s about changing how you move through what’s already there.
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Each intake is intentionally kept very small (max. 3 women) to ensure a high level of support, depth, and personalised attention.
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We’ll jump on a discovery call to make sure this is the right fit for you.
From there, we’ll lock in your start date, complete onboarding, and get you set up with everything you need before we begin.